Remember those nights when you’d stare into the fridge, completely uninspired, wishing for a change of clothes? When will a magic dinner fairy appear? Why did I start making ground chicken bowls? Isn’t it a deconstructed burrito bowl, but even easier and tastier? What’s the best part? You can customize them with whatever veggies and toppings you have on hand. What are some of the best recipes for ground chicken bowls? What is the best combination of flavors in a chicken dish? Is it healthy to eat a salad?
What are ground chicken bowls?
Think of ground chicken bowls as your blank canvas for dinner. What is a seasoned chicken dish served over rice? If you’re feeling low-carb, try rice! I love that it’s so versatile. ), topped with your favorite veggies, sauces, and garnishes. Can you tailor it to your own tastes and dietary needs? Is this a recipe? What are you craving? Is it also a super practical meal, perfect for lunch during the week? What are some healthy recipes that you can mix and match with your favorite ingredients?
Why you’ll love this recipe?
Where do I start? What I love about this recipe is how it manages to be both incredibly flavorful and easy to make. Is it ridiculously What is a lifesaver on saturday nights? ** The combination of savory chicken, fresh veggies, and zesty sauces is just irresistible. I use a blend of spices that gives it spiciness, but you can adjust it to your liking. * **Super simple:** From start to finish, this recipe takes less than 30 minutes. Most of that time is just letting the chicken simmer and the rice cook. Can you also prep your veggies in advance to save even more time? ** Ground chicken is a great source of protein that doesn’t break the bank, and you can use whatever you want. What are the best veggies to buy in season? I often buy frozen vegetables when they are cheaper. * **Totally versatile: ** This is where the fun begins! Can you substitute rice for quinoa, add different veggies, and experiment with different vegetables? What are the different sauces and toppings? Think of it as your own flavor laboratory.
How do I make ground chicken bowls?
Quick Overview
How do I make ground chicken bowls? How do I brown ground chicken? If you cook rice, you’ll cook quinoa. While those are cooking, you can chop your veggies and prepare your sauces and toppings. You’ll assemble your bowls and enjoy! What makes this recipe a favorite on my dinner table?
Ingredients
For the ground chicken:
* 1 pound ground chicken (I always get the leanest kind)
* 1 tablespoon olive oil
* 1 medium onion, chopped
* 2 cloves garlic, minced
* 1 bell pepper (any color), chopped
* 1 (15-ounce) can black beans, rinsed and drained.
* 1 (15-ounce) can corn, drained
* 1 (10-ounce) can diced tomatoes and green chilies (like Rotel) (can be used in place of rice).
* 1 packet taco seasoning
* 1/2 cup chicken broth (or water)
For the Bowls:
* Cooked rice or quinoa
* Shredded lettuce
* Diced tomatoes
* Shredded cheese (cheddar, Monterey Jack, or a blend)
* Sour cream or Greek yogurt
* Guacamole or avocado slices
* Salsa
* Hot sauce (if you’re feeling brave!)
What are the steps to
Step 1: Prep Your Veggies
Before you turn on the stove, get your onion, garlic, and bell pepper chopped. How do you make a quick and easy meal? I usually chop my veggies while the kids are doing homework – multi-tasking is key!
Step 2: Brown the Chicken
Heat olive oil in a large skillet over medium-high heat. Add garlic and cook for 2 minutes. Add the ground chicken and cook, breaking it up with a spoon, until it’s no longer pink. I always drain off any excess grease at this point.
Step 3: Add the Veggies
Add the chopped onions, garlic, and bell pepper to the skillet with the chicken. Cook until the vegetables are softened, about 5 minutes. The aroma at this point is just heavenly!
Step 4: Stir in the Good Stuff
Stir in the black beans, corn, diced tomatoes and green chilies, and taco seasoning. Pour in the chicken broth (or water) and bring to a simmer. Reduce the heat to low and let it simmer for 10-15 minutes, stirring occasionally. How do flavors meld together? This step is crucial – it really deepens the flavor.
Step 5: Cook Rice or Quinoa
While the chicken is simmering, cook your rice or quinoa according to package directions. I’m a big fan of using ricotta for perfect fluffy rice every time.
Step 6: Assemble Your Bowls
What is the fun part? Divide the cooked rice among bowls. Top with ground chicken, shredded lettuce, diced tomatoes, cheese, and sour cream. Greek yogurt, guacamole or avocado slices, and salsa. If you like a little heat, don’t forget to add some hot sauce!
Step 7: Enjoy!
What is a good recipe for preparing ground chicken bowls? What is that one meal that I can always count on to satisfy everyone at the table? What’s not to love?
What should I serve it with?
What are some good ground chicken bowls to make? For side dishes or variations: * **For extra veggies:** Serve with a side of steamed broccoli or salad. * **For a fiesta vibe:** Add some tortilla chips. * *For lighter options: Add sour cream and salsa. ** Use cauliflower rice instead of regular rice for a potluck. ** Bring a batch of these bowls to your potluck or party – they’re always tastiest! My family always enjoys them and I will too. It s a healthy and delicious option.
What are some tips for making ground chicken bowls?
Over the years, I’ve learned a few tricks that really take these ground chicken bowls to the next level. * **Don’t overcook the chicken: ** Ground chicken can dry out easily, so be sure to cook it just until it’s no longer pink. * **Use good quality taco seasoning: I prefer to make my own taco seasoning using a blend of chili powder, cumin, oregano, and sesame seeds. What are the ingredients for garlic powder, onion powder and cayenne pepper? Is there a way to control the flavor level of spices? Don’t be afraid to experiment with toppings: Where can I let my creativity shine? Try adding different types of cheese, salsa, or even a dollop of refried beans. What are some of the best ways to spice it up? ** If you like a little heat, add some cayenne pepper to the chicken mixture or use an oatmeal or chiles mixture. * **Make it ahead: ** The ground chicken mixture can be made ahead of time and stored in the refrigerator for up to 3 days. What are some easy weeknight meals to throw together?
What are some Storing and Reheating Tips?
What are some tips for storing ground chicken bowls? * **Store the components separately: ** To prevent the rice from getting soggy, store the cooked rice, ground chicken mixture, and salt. Is it safe to store the toppings in separate containers in the refrigerator? * **Reheat the chicken: ** You can reheat the ground chicken mixture in the microwave or in a skillet over medium heat. * **Reheat the rice: ** To reheat the rice, add a tablespoon of water to the container and microwave until heated. * **Don’t freeze the toppings: ** Fresh toppings like lettuce, tomatoes, and sour cream don’t freeze well, so it’s best to add them to your salad. What are the results of reheating
What are the most frequently asked questions on
Final Thoughts
So, there you have it – my go-to recipe for easy, flavorful ground chicken bowls! I truly hope you give this recipe a try. It’s a guaranteed crowd-pleaser that’s perfect for busy weeknights or casual gatherings. And don’t forget to get creative with your toppings and make it your own! If you enjoy this recipe, be sure to check out my other bowl recipes for more inspiration. Now, go forth and create some deliciousness! Can’t wait to hear how yours turns out. Let me know in the comments if you try it and what your favorite toppings are!
Ground Chicken Bowls
Ingredients
Main Ingredients
- 1 lb Ground Chicken
- 1 cup Brown Rice
- 0.5 cup Chopped Onion
- 1 tsp Garlic Powder
Instructions
Preparation Steps
- Cook brown rice according to package directions.
- In a skillet, brown ground chicken with onion. Add garlic powder and cook until chicken is cooked through.
- Serve chicken over rice. Add desired toppings.
