breakfast protein biscuits

breakfast protein biscuits

Okay, friends, let me tell you about a morning game-changer: these breakfast protein biscuits. Seriously, they’re like the love child of a fluffy biscuit and a protein shake, all wrapped up in a ridiculously easy recipe. If you’re anything like me and perpetually running late, these are a lifesaver. They’re SO much better than grabbing a sugary donut or skipping breakfast altogether. The best part? They’re packed with protein, so you’ll stay full and energized all morning long. I’d say these are even easier to make than pancakes, and trust me, I love pancakes. Get ready to level up your breakfast routine!

breakfast protein biscuits final dish beautifully presented and ready to serve

What are breakfast protein biscuits?

Think of breakfast protein biscuits as a supercharged biscuit. It’s essentially a regular biscuit recipe, but with a healthy dose of protein powder to keep you going. I know, I know, it might sound a little weird, but trust me, it works! It’s a perfect grab-and-go breakfast, snack, or even pre-workout fuel. They’re not too sweet, not too savory, just perfectly balanced. The recipe is a great way to sneak in some extra protein and nutrients, especially if you have picky eaters (my kids are obsessed!). I use a vanilla protein powder, but you could totally experiment with different flavors to find your favorite.

Why you’ll love this recipe?

Let me count the ways I love this recipe… First off, the flavor is incredible. They’re lightly sweet, with a subtle vanilla flavor and a hint of salt. Seriously, they’re addictive! And the texture? Fluffy, soft, and perfectly crumbly. Secondly, it’s ridiculously simple to make. Even on my busiest mornings, I can whip up a batch in under 30 minutes. Trust me, if I can do it, you can too! It’s also incredibly cost-effective. The ingredients are pantry staples that I always have on hand, so no last-minute trips to the grocery store. Plus, they’re incredibly versatile. You can enjoy them plain, slathered with butter or jam, or even as a savory breakfast sandwich. What I love most about this is how customizable they are. You can swap out the protein powder for different flavors, add in chocolate chips or berries, or even sprinkle them with everything bagel seasoning for a savory twist. They’re like a blank canvas for your breakfast creativity!

How do I make breakfast protein biscuits?

Quick Overview

Making these breakfast protein biscuits is a breeze! You basically mix together the dry ingredients, then the wet ingredients, combine them gently, and bake until golden brown. The key is not to overmix the dough, which will result in tough biscuits. So, be gentle! The whole process takes about 30 minutes, from start to finish, making it the perfect breakfast for busy mornings. Plus, the recipe is so simple that even beginner bakers can master it. You’ll be enjoying warm, fluffy, protein-packed biscuits in no time!

Ingredients

For the Main Batter: Why?
* 2 cups all-purpose flour: I prefer using unbleached flour for a slightly nutty flavor.
* 2 scoops (about 60g) vanilla protein powder: Whey or plant-based works great! I’ve even used cookies and cream flavored protein powder before – it’s delicious!
*4 teaspoons baking powder: This is what gives the biscuits their rise, so make sure it’s fresh!
* 1/2 teaspoon salt: Balances out the sweetness and enhances the flavor.
* 1/2 cup (1 stick) cold unsalted butter, cut into cubes. The colder the butter, the flakier biscuits!
* 3/4 cup milk: I’ve tested this with almond milk and it actually made it even creamier!
* 2 tablespoons honey or maple syrup: Adds a touch of sweetness and helps bind the dough.

breakfast protein biscuits ingredients organized and measured on kitchen counter

What is the step by

Step 1: Preheat & Prep Pan

Preheat your oven to 400°F (200°C). While the oven is heating up, line a baking sheet with parchment paper. How do you keep biscuits from sticking? What are some good ways to skip this step?

Step 2: Mix Dry Ingredients

In a large bowl, whisk together the flour, protein powder, baking powder, and salt. Make sure everything is well combined so that the baking powder is evenly distributed. This ensures that the biscuits rise evenly and are light and fluffy. It’s always a bummer to bite into a biscuit and find a pocket of baking powder!

Step 3: Mix Wet Ingredients

In a separate bowl, whisk together the milk and maple syrup. Set aside. If your honey is crystallized, you can microwave it for a few seconds to melt it. How do I avoid overheating?

Step 4: Combine

Add the cold butter cubes to the dry ingredients. In a pastry blender, cut the butter into the flour mixture. Use your fingertips to cut it into small pieces. The butter should be in small pieces, but not completely blended in. What creates the flaky layers in biscuits? Now, gently pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix flour. Be careful! A few streaks of flour are okay. Overmixing will develop gluten in the flour, resulting in tough biscuits. Nobody wants that!

Step 5: Prepare Filling

Ok there’s no filling per se for these, but if you want to add some flavor, here’s where you’d do it. Chocolate chips, blueberries, nuts… whatever your heart desires! Gently fold them into the dough. A little goes a long way. Don’t overdo it!

Step 6: Layer & Swirl

How do I make a 1-inch thick dough? Use a 2-inch biscuit cutter or knife to cut out the biscuits. If you don’t have a biscuit cutter, you can just cut the dough into squares. Place the biscuits on a baking sheet and place them in an airtight container. Cover and let them cool.

Step 7: Bake

Bake for 12-15 minutes, or until biscuits are golden brown. Keep an eye on them, as baking times may vary depending on your oven. When they’re puffed up and golden brown on top, they are done. A toothpick inserted into the center should come out clean.

Step 8: Cool & Glaze

Let the biscuits cool on the baking sheet for a few minutes before transferring them to another wire rack. To cool completely. While the biscuits are cooling, you can prepare a glaze by whisking together powdered sugar and salt. How do you make a smooth paste with milk and Do not over-cook biscuits. Drizzle glaze over them.

Step 9: Slice & Serve

What are some good side dishes to serve warm, but they’re also good at room temperature? I like to slice them in half and spread them with butter or jam. What are some good substitutes for Nutella for breakfast sandwiches?

What should I serve it with?

These breakfast protein biscuits are incredibly versatile, so you can serve them with just about anything!
For Breakfast:What are some good breakfast ideas? I love to serve them with scrambled eggs or a yogurt parfait.For Brunch:What are some of the best brunch spreads? What are some delicious side dishes to serve with smoked salmon? Mimosas or bellini would be the perfect accompaniment.As Dessert:Can you serve these biscuits as a light dessert? Serve them with a scoop of ice cream or whipped cream. Is chocolate sauce or caramel a good side dish?For Cozy Snacks: For a cozy afternoon snack, serve these biscuits with a warm bowl of soup or chili. They’re also great with a mug of hot chocolate or apple cider. My personal favorite is enjoying them with a cup of tea and a good book on a rainy day. It’s pure comfort food!

What are some of the best ways to make breakfast protein biscuits?

What are the best breakfast protein biscuits?Cold butter is the key to a healthy diet.Make sure your butter is very cold before cutting it into the flour mixture. How do you create flaky layers in biscuits? I even like to chill my flour and bowl in the freezer for a few minutes before starting.Don’t Overmix:If you overmix the dough, the gluten will develop, resulting in tough biscuits. Is it safe to mix wet and dry ingredients together?Handle with Care:Be gentle when patting out the dough and cutting out biscuits. Avoid pressing down too hard, as this will flatten the biscuits and prevent them from rising.Ingredient Swaps:Feel free to experiment with different protein powder flavors. Chocolate, peanut butter, and strawberry are all delicious options. Can you add chocolate chips, nuts or berries to customize these biscuits to your liking? If you don’t have milk, you can use sour cream instead. What is the best way to adjust the amount of liquid in your system?Baking Tips: Place the baking sheet in the center of the oven for even baking. If the biscuits start to brown too quickly, you can tent them with foil. Bake until they’re golden brown and a toothpick inserted into the center comes out clean.
Glaze Variations: For a more flavorful glaze, you can add a splash of vanilla extract, lemon juice, or almond extract. You can also use different types of milk, such as almond milk or coconut milk. If you want a thicker glaze, simply add more powdered sugar. For a thinner glaze, add more milk.

Storing and Reheating Tips

These breakfast protein biscuits are best enjoyed fresh, but they can also be stored for later.
Room Temperature: Store the biscuits in an airtight container at room temperature for up to 2 days. They may become slightly drier over time, but they’ll still be delicious.
Refrigerator Storage: Store the biscuits in an airtight container in the refrigerator for up to 5 days. They’ll stay fresher for longer in the fridge, but they may become slightly denser.
Freezer Instructions: For long-term storage, you can freeze the biscuits. Wrap them individually in plastic wrap and then place them in a freezer bag. They can be stored in the freezer for up to 2 months.
Glaze Timing Advice: If you’re planning on storing the biscuits, it’s best to wait to glaze them until just before serving. This will prevent the glaze from becoming sticky or melting during storage.
To reheat the biscuits, you can microwave them for a few seconds, or bake them in a preheated oven at 350°F (175°C) for a few minutes. They’re also delicious toasted!

Frequently Asked Questions

Can I make this gluten-free?
Yes, you can! Substitute the all-purpose flour with a gluten-free all-purpose flour blend. I recommend using a blend that contains xanthan gum for the best texture. You might need to add a little extra milk to the dough, as gluten-free flours tend to absorb more liquid. Keep an eye on the baking time, as gluten-free biscuits may brown more quickly.
Do I need to peel the zucchini?
There’s no zucchini in this recipe so you do not need to peel that.
Can I make this as muffins instead?
Absolutely! Simply scoop the dough into muffin tins instead of cutting out biscuits. Reduce the baking time to about 10-12 minutes, or until a toothpick inserted into the center comes out clean. This is a great option for portion control or for making individual servings.
How can I adjust the sweetness level?
If you prefer a less sweet biscuit, you can reduce the amount of honey or maple syrup. You can also use a sugar-free sweetener, such as erythritol or stevia. If you want a sweeter biscuit, you can add more honey or maple syrup, or even sprinkle the biscuits with sugar before baking.
What can I use instead of the glaze?
If you don’t want to make a glaze, you can simply dust the biscuits with powdered sugar. You can also drizzle them with melted butter or honey. Another option is to sprinkle them with cinnamon sugar or everything bagel seasoning for a savory twist.

Final Thoughts

breakfast protein biscuits slice on plate showing perfect texture and swirl pattern

So there you have it – my super easy and delicious breakfast protein biscuits! These are a total lifesaver on busy mornings, and they’re a great way to fuel your body with protein and nutrients. I seriously can’t wait for you to try these. I know you’ll love them as much as my family does. If you enjoyed this recipe, be sure to check out my other breakfast recipes, such as my chocolate chip banana bread and my apple cinnamon muffins. Happy baking! And please, leave a comment below and let me know how yours turned out – I can’t wait to hear from you!

Breakfast Protein Biscuits

These protein-packed biscuits are the perfect way to start your day! Easy to make and delicious.
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Course Breakfast
Cuisine American
Servings 12
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 2 cups All-purpose flour
  • 1 scoop Protein powder (vanilla)
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 0.5 cup Milk
  • 1 tablespoon Melted butter

Instructions
 

Preparation Steps

  • Preheat oven to 400°F (200°C).
  • In a large bowl, whisk together flour, protein powder, baking powder, and salt.
  • Add milk and melted butter; stir until just combined.
  • Drop by rounded tablespoons onto a baking sheet.
  • Bake for 12-15 minutes, or until golden brown.

Notes

These biscuits are best served warm. Store leftovers in an airtight container.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
Tried this recipe?Let us know how it was!

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