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Baked Pork Chops
Juicy and flavorful baked pork chops, seasoned to perfection and cooked to tender perfection.
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Prep Time
15
minutes
mins
Cook Time
30
minutes
mins
Total Time
45
minutes
mins
Course
Breakfast
Cuisine
American
Servings
4
Calories
120
kcal
Ingredients
1x
2x
3x
Main Ingredients
4
pieces
Pork Chops
1
teaspoon
Salt
0.5
teaspoon
Black Pepper
1
tablespoon
Olive Oil
Instructions
Preparation Steps
Preheat oven to 375°F (190°C).
Season pork chops with salt and pepper.
Heat olive oil in an oven-safe skillet over medium-high heat. Sear pork chops for 2-3 minutes per side.
Transfer skillet to preheated oven and bake for 20-25 minutes, or until pork chops are cooked through.
Notes
Serve immediately. Enjoy!
Nutrition
Serving:
200
g
Calories:
120
kcal
Carbohydrates:
120
g
Protein:
120
g
Fat:
120
g
Saturated Fat:
120
g
Polyunsaturated Fat:
120
g
Monounsaturated Fat:
120
g
Trans Fat:
120
g
Cholesterol:
120
mg
Sodium:
120
mg
Potassium:
120
mg
Fiber:
120
g
Sugar:
120
g
Vitamin A:
120
IU
Vitamin C:
120
mg
Calcium:
120
mg
Iron:
120
mg
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