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–+ servings

Cowboy Rice Casserole

A hearty and flavorful casserole featuring rice, ground beef, vegetables, and a rich tomato sauce.
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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Breakfast
Cuisine American
Servings 6
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 1 lb Ground Beef
  • 1 cup Uncooked Long Grain Rice
  • 1 cup Diced Tomatoes
  • 0.5 cup Diced Onion
  • 0.5 cup Diced Green Bell Pepper
  • 1 tsp Chili Powder
  • 1 tsp Cumin
  • 1 can Beef Broth

Instructions
 

Preparation Steps

  • Brown ground beef in a large skillet. Drain off excess fat.
  • Add onion and bell pepper; cook until softened.
  • Stir in rice, diced tomatoes, chili powder, cumin, and beef broth. Bring to a boil.
  • Reduce heat, cover, and simmer for 20 minutes, or until rice is tender.
  • Serve hot.

Notes

This recipe can be easily customized to your liking. Add other vegetables, spices, or cheese for extra flavor.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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