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–+ servings

Cut Pineapple

A quick guide on how to cut a fresh pineapple.
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Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast
Cuisine American
Servings 4
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 1 medium pineapple Pineapple

Instructions
 

Preparation Steps

  • Cut off the crown and base of the pineapple.
  • Stand the pineapple upright and cut off the skin, following the curve of the fruit.
  • Cut the eyes off each side of the pineapple.
  • Cut the pineapple into rings, or into wedges.

Notes

Enjoy your cut pineapple! You can serve it fresh, add it to smoothies, or use it in recipes.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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