Irish Stew
A hearty and comforting Irish stew recipe, perfect for a chilly evening. This recipe uses lamb, potatoes, and root vegetables for a classic flavour.
Ingredients
Main Ingredients
- 1.5 lb Lamb stew meat
- 2 lb Potatoes, peeled and cubed
- 1 cup Carrots, peeled and sliced
- 1 cup Turnips, peeled and cubed
- 1 cup Onion, chopped
- 4 cups Lamb broth
- 2 tbsp All-purpose flour
- 1 tsp Salt
- 0.5 tsp Black pepper
Instructions
Preparation Steps
- In a large pot or Dutch oven, brown the lamb stew meat over medium-high heat. Remove the lamb from the pot and set aside.
- Add the onion to the pot and cook until softened. Stir in the flour and cook for 1 minute.
- Return the lamb to the pot. Add the lamb broth, potatoes, carrots, and turnips. Season with salt and pepper.
- Bring to a boil, then reduce heat and simmer for at least 1.5 hours, or until the lamb is tender.
Notes
Serve hot with crusty bread.
Nutrition
Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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