Go Back
–+ servings

Overnight Oats

A simple and delicious recipe for overnight oats, perfect for a quick and healthy breakfast.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American
Servings 1
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 0.5 cup Rolled Oats
  • 1 cup Milk (any kind)
  • 1 tablespoon Chia Seeds
  • 2 tablespoon Yogurt

Instructions
 

Preparation Steps

  • Combine oats, milk, chia seeds, and yogurt in a jar or container.
  • Stir well to combine.
  • Cover and refrigerate overnight (or for at least 2 hours).
  • Enjoy cold!

Notes

You can add fruits, nuts, or seeds for extra flavor and texture.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
Tried this recipe?Let us know how it was!