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+ servings

White Bean Recipes

A delicious and hearty recipe featuring white beans. Perfect for a weeknight meal.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Breakfast
Cuisine American
Servings 6
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 1 cup dried white beans
  • 1 cup diced onion
  • 2 cloves garlic minced
  • 1 teaspoon dried oregano
  • 0.5 teaspoon salt

Instructions
 

Preparation Steps

  • Rinse and soak the white beans overnight.
  • Sauté onion and garlic in olive oil until softened.
  • Add the beans, oregano, salt, and 4 cups of water. Bring to a boil, then reduce heat and simmer for 45 minutes, or until beans are tender.

Notes

Serve hot with crusty bread.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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